You may have noticed your child bring a home "Brain Bottle." I our class we have a Brain Bottle that we use to encourage mindful,deep, calming, breathing. The children have shown interest in having a bottles of their own. So it's my goal to make a bottle for each child in our class. Core breathing practice is part of Our MindUp curriculum. We use these bottles as a visual aide to help breath, calmly as the glitter settles. Check out this video for an example of how it is used with sound.